Guidance from an
experienced coach
Let me take you through this so you can leave the guess work behind.
Getting Started
Dealing with mobility can be tricky business. Fearing doing activity that could make your pain worse, or even worrying about which exercises will give you the most return on investment.
Take a class that guides you through the process so you can learn and improve your mobility at the same time.
CALL TO ACTION
Invest in you
Invest in your mobility bank so that you can make deposits later, during your favorite movement activities.
CALL TO ACTIONSign up
Sign up for an affordable group class program that allows you to work with an experienced coach with a background in sports medicine since 2001. Classes offered for fall session.
Classes available for fall session.
Already taken Kinstretch classes with me? Awesome! Why not do on-demand classes independently or even take live classes?
CALL TO ACTION
Your joints will move like butter... freely without pain, pinching or restrictions.
- Bendy folks will feel more stability in their body and will have better control over more of their range for better technique and less risk of injury. They will have closed the gap between their passive range and active range.
- For those that are not bendy, they might expand their range of motion so they can have better technique for their movement activities and less risk of injury.
- Increased end-range strength capacity in their joints.
- Increase body control capacity.
- Increased mind-body connection, better understanding of where their body is in space, without having to look at their limbsto keep track of them.
- If they had joint pain, decreased pain and increased pain-free range of motion.
Option 1
4 week sessions for 3 months at 20% discount
One class a week plus replay
Plus 50% off video library
Testimonials
TESTIMONIALS
“Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum zzril delenit augue duis dolore te feugait nulla facilisi.”
DUIS DOLORE
TESTIMONIALS
“Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum zzril delenit augue duis dolore te feugait nulla facilisi.”
DUIS DOLORE
TESTIMONIALS
“Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum zzril delenit augue duis dolore te feugait nulla facilisi.”
DUIS DOLORE
Offers
Option 1:
3 K1 (4wk sessions for 3mths at 20% discount, one class a week plus replay) plus 50% off video library (mobility snacks) $213
Option 2: 12 week program at20% discount (2 classes a week) plus 50% off video library $213
Option 3: K2 (8wk session 15% discount, one class a week plus replay) plus 50% off video library $163
