Take Back Your Mobility

Is it time to move forward into pain-free mobility but feeling held back by an invisible restraint? 

Let's break free

Picture this...

You've decided you're fed up with pain holding you back from the exercise and daily activities you deserve to do. You go online but the  Youtube videos and tutorials just don't get that you are restricted by your mobility... been there? Me too! 
 
But imagine if you didn't have to guess!
 
I have affordable programs in which a coach can guide you to the outcomes you desire! A coach with a background in sports medicine since 2001, I will guide you in these programs!
 

I've got you covered

Your joints will move like butter... freely without pain, pinching or restrictions.

  • Bendy folks will feel more stability in their body and will have better control over more of their range for better technique and less risk of injury. They will have closed the gap between their passive range and active range.
  • For those that are not bendy, they might expand their range of motion so they can have better technique for their movement activities and less risk of injury.
  • Increased end-range strength capacity in their joints.
  • Increase body control capacity.
  • Increased mind-body connection, better understanding of where their body is in space, without having to look at their limbsto keep track of them.
  • If they had joint pain, decreased pain and increased pain-free range of motion.

 

For the live class all you need to do is show up! The class will get posted so you can do it a 2nd time that week. You will also have access to mobility self-assessment and mobility extra homework. For the 12 week program, you follow the program and complete the classes and have extra homework each week.

K1 classes:

You can never be too good at mobility fundamentals; you will want to master these tools to help you nip crank joints before they really limit you!

12wk and K2 class:

Take your mobility training to the next level and maximize outcomes faster.

12wk and K2 class:

Take your mobility training to the next level and maximize outcomes faster.

Ready to Get Started?

Here are some amazing offers for you. Just click the links below to get started! 

Option 1

4 week sessions for 3 months at 20% discount

One class a week plus replay

Plus 50% off video library 

$213

Option 2

12 week program at 20% discount

2 classes a week

Plus 50% off video library

$213

Option 3

8wk session 15% discount

One class a week plus replay

Plus 50% off video library 

$163

Credibility: Social Proof

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What can you expect? 

 

For the live class all you need to do is show up! Here's the amazing thing, each class is uploaded to your Library, so you can even do it a second time that week!

You will also have access to mobility self-assessment and mobility extra homework.

For the 12 week program, simply follow the plan and complete the classes, along with the extra homework each week to get you going on your amazing journey.

Something still holding you back?

I get it...

Here are some options to get you going

Option 1:

Pick 2 K1 classes for $123 at 15% discount

Option 2:

Pick 1 K1 class for $65 at 10% discount

Option 3:

Bring a friend and you each get 50% off of one 4 week class (or $36 per person)

 

Add a PS for the skim-readers

e.g TL:DR - I get it, there was a lot of text to read, all you really need to know is that this is a Facebook ads course for specialists to fill in the few gaps that you've got so you can move to the next level. Add CTA's for DIY:GROUP:1:1

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